Asian Beef Stir-Fry

This is one of our favorite recipes whether we are trying to eat healthy or not.

Eating For Life pg 83

Servings: 4

Preparation Time: 30 min.

Ingredients:

4 portions spaghetti (about 8 oz uncooked)

4 portions lean steak (about 1 lb)

1/8 tsp crushed red pepper flakes

3 cloves garlic, minced

1 onion, sliced

4 celery stalks, sliced

1 head napa cabbage, shredded

1/2 cup lite soy sauce

Directions:

1. Prepare spaghetti according to its package directions; drain and set aside

2. While the spaghetti is cooking, slice steak lengthwise into 2-inch strips. Cut crosswise into 1/8-in-thick slices.

3. Lightly coat a large skillet or wok with cooking spray. Over medium-high heat, stir-fry red pepper flakes and garlic for 1 minute.

4. Add the steak strips to the skillet, stir-fry just until no longer pink, approximately 2 minutes. Removes the steak from skillet and set aside.

5. Lightly recoat the skillet with cooking spray. Stir-fry onion and celery until tender,approximately 5 minutes. Add cabbage and cook until crisp-tender, approximately 2 more minutes.

6. Return steak to the skillet. Add cooked spaghetti and lite soy sauce; mix gently and heat thoroughly.

7. Divide into 4 portions, serve and enjoy!