Hey Everybody!

I'm glad we are doing this competition. It has really motivated me to eat better and exercise. I read that most people give up on their New Year's fitness goals during the 2nd and 3rd week of January. I've done awesome with eating healthy and exercising until last night. I didn't exercise yesterday and I had way to much to eat for dinner. I have also had way too much to eat already today. I need to get back on track. I don't want to be one of the satistics. Don't let that be you either!