Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

Sunday, January 23, 2011

Weight Watchers Pumpkin Chocolate Chip Muffins

Some people wanted this recipe from Erma, so I got it from her and for those who know how Weight Watchers work they are 1 point each. Don't know how many calories, but I am guessing not alot.

1 Spice cake mix
1 reg. size can pumpkin
1/2 bag chocolate chips

put in your cupcake holder

Cook for 15-17 mins at 350

Saturday, January 15, 2011

Golden Pancakes

Nate and I had these for breakfast this morning. They were really good. They tasted a lot like french toast.
Eating For Life pg 220
Servings: 2
Prep. Time: 15 min.

1 cup uncooked whole-grain oats (non-instant)
6 egg whites
1 cup fat-free cottage cheese
1/4 tsp vanilla extract
1/4 tsp ground cinnamon
2 packets sugar substitute
1/2 cup sugar-free maple syrup
1/4 cup mixed berries

1. Lightly coat a nonstick skillet or griddle with cooking spray; place over medium heat.
2. In a blender, combine oats, egg whites, cottage cheese, vanilla, cinnamon and sugar substitute. Blend on medium speed until smooth, about 1 minute.
3. Pour batter, about 1/4 cup at a time, onto hot skillet. Cook pancake until bubbly on top and dry around edges, about 3 minutes. Turn and cook other side until golden brown, about 2 more minutes.
4. While pancakes are cooking, microwave maple syrup until warm, about 20 seconds.
5. Place a portion of pancakes on 2 separate plates. Top with warm maple syrup and mixed berries.